Goal setting is one the most important activities you can undertake when trying to make changes or improvements in your game. While this applies to other aspects of your life as well, this post aims to simplify and give a starting point to cricketers...
SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant and Time Bound. This theory helps you track progress within a certain timeframe, increase clarity, avoid guesswork and general statements...
During my playing years, I went through several training phases, each meaningful in its own way and beneficial to what I wanted to achieve at the time. In my coaching and mentoring journey, I have also learnt the importance of understanding these phases as they are vital....
The Phases Of Training Part 2: Training To Improve
As players start to become more competitive, develop their own identity and consolidate a certain playing style, they move into the second phase of wanting to improve and therefore start to train accordin...
The Phases Of Training Part 3: Training To Compete
Things start to heat up in this phase of training. A lot of good players make it to this level as they invest copious amounts of time into their training willingly. There is very little separation between the good, the very...
What is stopping you from achieving better results?
You train pretty hard, you hit a lot of balls, you go to the gym, run like your life depends on it but somehow that magical three figure score remains elusive, that 5 wicket haul or stunning match winning run out or catch in the field...
The off-season is a great and opportune time to reflect, recharge, strategize and make meaningful changes to your game. I used to get excited at the prospect of endless possibilities and the potential metamorphosis of my game during...
